Tuna Macaroni Cheese with Sweetcorn

Health: Fish rich in calcium and phosphorus and a great source of minerals.Fish is a main part of our diet chart.                    
                                 Tuna Macaroni Cheese with Sweetcorn
                                          A family favorite, Easy to cook
                                                       Ingredients
       Full cream Milk  500 ml         Butter    50 g      Tomatoes   5 sliced
        Cheddar Cheese   100 g   grated            Macaroni in cheese  sauce mix   250 g
        Canned sweetcorn  200 g,drained          Canned tuna, 300 g  ( drained)
        Green onion    1/3 cup

                                                            Method
        Place the macaroni mix in a pan with the full cream milk,      butter and 250 ml water. Bring to boil, stirring, then                    simmer for 5-7 minutes until the paste is tender. Stir in the 
    tuna and sweetcorn and transfer to a heat proof dish.

      Lay the sliced tomatoes on top of the macaroni cheese, top with the grated cheese, green onion and grill for 4-5 minutes until golden.