Tuesday, 28 May 2019

Fruits With Mango sorbet

Health: All seasonal fruits are good for health.
                       Fruits With Mango Sorbet
                         A healthy fruits recipe
                                 Ingredients
   Mangoes   5         Melon   1 cup  Fresh lychees  1/2 cup
  Pineapple  2 cup       Papaya    1 cup    Fresh figs  5
  Grapes         50 g         Strawberry   50 g           Water    1  cup       
  Sugar   1/2 cup   lemon juice 1/2 cup     Bananas      3
   




                                      Method
   In a pan heat the water and sugar together, stirring until the
  sugar has dissolved.Cool the mixture.
               Dice the flesh of two mangoes, and sugar mixture in a blender, sieve the puree.
               Whisk the eggs white until it forms soft peaks.Mix well mango puree, lemon juice and fold into the egg white, mix well.
Place in the freezer until set. Repeat the process 2-3 times.
   Peel and slice the fruits.Arrange the fruits on dishes,each with
 2 scoops of sorbet.
                 You can take the fruits of your own choice.

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