Health: Healthy diet fish is a low fat high quality proteins.
Fried Fish Slices
A healthy dish
Ingredients
Fish 500 g cut or sliced Egg 1 Salt 1 teaspoon
Corn flour 2 tablespoons Sesame oil 1 teaspoon
lemon juice 1 tablespoon
vegetable oil for deep frying
Chili garlic sauce 1 tablespoon Red chili 1 teaspoon
Method
Wash the fish with water and lemon juice.Cut the fish into thin slices. In a bowl mix sesame oil, chili garlic sauce, lemon juice, red chili, celery and a pinch of salt.Coat the fish slices
with this mixture and put aside for 1 hour. Add the salt to the egg and beat well. Coat the marinated fish with this mixture
and then coat in cornflour.
In a large frying pan heat the oil add the fish slices and fry until golden brown. Drain and place on a dish.
Serve with salad and bread
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