Frying Cheese Souffle

       Health: Use fresh vegetables as a salad in your meal.

                           Frying Cheese Souffle
                                  A tasty snack

                                     Ingredients

            Cheddar cheese 125 g (grated)           Eggs   8 

           Fresh parsley   3 tablespoons  chopped   

          Butter  4 tablespoons  

           Black pepper    1 teaspoon

          Onion  1 finally chopped               Salt  to taste

                                       Method

                   In a large bowl place the egg yolks and stir 

      in the cheese, parsley, onion, salt and black pepper.

                 in another bowl whisk the egg whites and fold 

     into the cheese mixture. 

                 in a non-stick frying pan heat the butter for 1

    minute and pour in the cheese mixture and cook for 6-7 

    minutes.Place into the oven to bake for 6 minutes.

                   The snack is ready, serve hot.