Health: Healthy eating means eating a variety of foods that give you the nutrients.You need to maintain your health,feel good and have energy.
Tomato & Beef broth
A highly tasty and satisfying soap
Ingredients
Beef 1/2 kg Tomatoes 1/2 kg Water 7 cups
Salt 1 teaspoon Ginger 1 teaspoon Garlic 1 teaspoon onion 2 Turmeric 1 teaspoon Red chili 1 teaspoon For garnishing green chili, fresh coriander black pepper fresh ground
Method
Cut the beef into 1 inches cubes.Place in a deep pan
with boiling water to cover and boil for 45 minutes. When it tender, drain. Cut the tomatoes into pieces.
Place the tomatoes and beef in a heavy saucepan and
add 2 tablespoon oil.Heat the saucepan as low as possible.Now add the all other ingredients and roasted them,
and add 4 or 5 cup of water.After boiling the
water leave it for 5 minutes.Turn off the heat. Pour into a large heated soup bowl and sprinkle green chili and fresh coriander and black pepper to taste 5 minutes before serving.
No comments:
Post a Comment