Friday, 3 May 2019

Tomato & Beef broth

               Health: Healthy eating means eating a variety of foods that give you the                        nutrients.You need to maintain your health,feel good and have energy.
                                                   Tomato & Beef broth
                                 A highly tasty and satisfying soap
                                          Ingredients
      Beef      1/2 kg        Tomatoes      1/2 kg     Water     7 cups
      Salt      1 teaspoon Ginger   1 teaspoon    Garlic   1 teaspoon     onion  2 Turmeric  1 teaspoon       Red    chili        1 teaspoon       For garnishing       green chili, fresh coriander black pepper   fresh ground  
                                  
                                            Method
            Cut the beef into 1 inches cubes.Place in a deep pan
    with boiling water to cover and boil for 45 minutes. When it      tender, drain. Cut the tomatoes into pieces. 
              Place the tomatoes and beef in a heavy saucepan and 
   add 2 tablespoon oil.Heat the saucepan as low as               possible.Now add the all other ingredients and roasted them,
and add 4 or 5 cup of water.After boiling the 
  water leave it for 5 minutes.Turn off the heat. Pour into a large heated soup bowl and sprinkle green chili and fresh coriander and black pepper to taste 5 minutes before serving.
             

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