Crisp-fried beef fritters

          Health:   Selecting the right foods that provides energy helps the body to be                                                   healthy.                   

                                               Crispy-fried beef fritters

                                       So tasty and crispy

                                        Ingredients

Beef pieces tenderloin 1 piece         Union 1 tablespoon chopped

Ginger fresh 1 tablespoon         Chicken powder    ½ teaspoon

Vinegar     1 tablespoon                sesame oil        3 teaspoon

Egg     1          All-purpose flour      1/2 cup           Vegetable oil 1 cup

Salt   1 teaspoon      freshly ground black pepper        1 teaspoon

                                                         Method

Cut the beef across the grain into 1 inch slice. Place in a bowl and add the onion, ginger,chicken powder, vinegar and 2 teaspoon of the sesame oil. Mix well with the fingertips and set aside to marinate for 40 minute. Break the egg into a bowl and add the flour and cornflower. Blend and pour the mixture over the beef. Mix well.

                Heat the vegetable oil in a frying pan. When hot, add the beef, piece by piece, spreading them out. Stir-fry gently over high heat for 2 minutes.

                Remove the frying pan from the heat for 1 minute, letting the beef simmer at the reduced heat. Replace the pan over high heat for 1 minute of gentle stir-frying. Once again remove the pan from the heat for 1 minute. Repeat this process once more. This method of intermittent frying prevents the oil overheating and yet at the same time ensures that the fritters will become very crispy.

Serve dish, sprinkle with remaining sesame oil. Mix the salt and black  pepper.