Health: White meat is an excellent source of protein.
Cheddar Cheese Sandwich
A tasty meal
Ingredients
Cheddar Cheese 150 g thinly sliced White bread slices 8
Wafer thin ham(chicken ham) 100 g
Oil to fry Plain flour 2 tablespoons
Egg 1 beaten Milk 125 ml Salt to taste
Method
Heat the oil in the fry pan,add the chicken ham,salt,black pepper and fry until golden brown.Drained and set aside.
Sandwiches the slices of cheese and ham between
two slices of bread, pressing the edges to seal. Heat the oil
in a frying pan and fry the bread sandwiches slices until
turn golden brown.
Beat the egg with milk.
Dip each sandwiches in the flour then in the
egg and milk mixture,fry each one for 30 seconds each
side,until golden. Cut into half to serve.
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