Thursday, 6 June 2019

Steamed Beef in Cornflour

Health: Eat apple, this is good for your heart.
                                   Steamed Beef in Cornflour
                                     It is an aromatic flavor
                                           Ingredients
    Beef tenderloin 750 g       Fresh ginger  1 tablespoon  chopped
    Vegetable oil   2 tablespoons       Chili sauce   1 teaspoon
    Sugar  2 teaspoon         Soy sauce   2 tablespoons
   Cornflour    1 cup         Coriander seeds   1/2 teaspoon
   Bay leaves    1/2 teaspoon       Fresh thyme   1/2 teaspoon
   Apple vinegar  1 tablespoon




                                           Method

Cut the beef into very small pieces. Prepare the ginger water by boiling the ginger in the water over low heat for 3 minutes, then 
strain, place the meat in a bowl and add the ginger water,oil, soy sauce, apple vinegar, sugar and chili sauce. Mix well.
                Use cornflour to coat the pieces of beef.
Divide the meat between two ovenproof dishes. To the first bowl
add coriander seeds and a few chives, to the second,add a little thyme. Place the bowls in a steamer cover and steam 30 minutes.
                             Serve with rice

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