Spicy Tomato Beef broth

Health:Good health is a blessing of God,so maintain it by taking
             healthy food.

                                   Spicy Tomato Beef broth

                                     A healthy meal

                                   Ingredients

    Stewing beef      500 g            Tomatoes     500 g

    Salt   1 tablespoons             Freshly ground black pepper

   Water    7 cups                    Garlic    8 cloves

   Ginger paste     1 teaspoon       Red chili  1 teaspoon

   Turmeric        1/2  teaspoon     Fresh coriander     handful

    Vegetable Oil     1/2 cup            Onion      2 chopped

                                       Method

Cut the beef into 1 inches pieces. Place in a pan with boiling water to cover and boil for 3 minutes. Drain.Cut the tomatoes

 into pieces. Heat the oil in a pan, add onion and stir fry until light brown.Place the tomatoes and beef in it and pour in ,red chili, garlic cloves, ginger paste and turmeric, stir fry until tomatoes are softened.Pour in the measure water Start boiling 

on a low heat.Simmer gently for two hours.Add black pepper 

and fresh coriander to taste 4 minutes before serving.Pour into a bowl and serve.

                                  Serve with rice