Orange Apple Salad

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                              Orange Apple Salad
                                  Healthy recipe
                                Ingredients
       Apple        2       Raisins  2 tablespoons     Oranges   4
      Brown sugar 2 tablespoons     Grapes   1 cup
      Cinnamon a pinch     Almonds   flaked   2 tablespoons
      Apple juice  1 cup

                                          Method

    Peel the oranges and apples,remove all the white parts. 

    Cut into segments with a sharp knife and remove the                       membrane. Place in a large serving bowl.

    Chop the dates and place in the bowl with the oranges and
   apples. Stir in the sugar,grapes, apple juice and the yellow             raisins. Set aside to macerate for two hours.Meanwhile, 
  lightly toast the almonds in a dry skillet. 

 Sprinkle the salad with the cinnamon and toasted almonds

    and serve.