Fine Adriatic Pizza

Health: Enjoy plenty of fruits and vegetables

                                   Fine Adriatic Pizza

                                         This pizza variation is packed with protein

Ingredients:

1.   Large tomatoes                                         2, peeled and chopped
2.    Garlic clove                                             1,chopped
3.    Beef slices                                               3 chopped
4.    Anchovy fillets                                        200 g  
5.    Black olives                                            1/2 cup
6.   Fresh parsley                                           1 tablespoons
7.   Fresh bay leaves                                      1/2 cup
8.   Precooked pizza shell                                  
9.   Mozzarella                                              1 cup, grated
10.   Freshly ground pepper
11.   Pizza sauce                                             2 tablespoons
12.   Green pepper                                         1,chopped

Method:

In a nonstick pan heat beef slices and garlic together,until beef is cooked Drain of fat.

Stir in anchovy and pepper to taste.Stir in tomatoes,olives,parsley,green chili and bay leaves.

Brush the rim of pizza with the pizza sauce. Spread mixture over pizza shell.

In a preheat oven to 180 degree C. bake 15 minutes.

Top with grated mozzarella towards end of cooking time.

      

Tasty Spaghetti Alfredo

Health:  Do not buy cracked eggs.

                          Tasty Spaghetti Alfredo

                         This is an easy dish to make

Ingredients:

1. Unsweetened Apple juice                         2 tablespoons
2. Chicken powder                                       1 tablespoon
3. Cream                                                       1 cup
4. Parmesan cheese    (grated)                    1/2 cup
5. Diced cooked chicken ham                     1 cup
6. Spaghetti,cooked and drained                500 g
7. Chili sauce                                              2 tablespoons
8. Soy sauce                                                2 tablespoons
9. Ketchup                                                   2 tablespoons
10. Fresh parsley                                         handful 

Method:

Heat cream in a saucepan with unsweetened apple juice,chili sauce,soy sauce,ketchup and chicken powder over medium low heat about 6 minutes.

Stir in grated cheese until melted.Add ham and reduce heat to low.

Add drained spaghetti to mixture and toss well.Sprinkle with parsley to serve.

                       

Spicy Barbecued Beef

Health: Morning walk is a best habit.

                              Spicy Barbecued Beef

                                 A combination of spice and taste

Ingredients:

1. Lean boneless beef loin                   750 g 
2. Hot sauce                                         2 tablespoon
3. Curry powder                                 4 tablespoon
4. Vegetable oil                                    3 tablespoon
5. Spring onion                                   2 chopped
6. Dried red chili  flakes                    2 tablespoon
7. Lemon juice                                   2 tablespoon
8.  Salt & pepper 
9. Honey                                            1 tablespoon
10. Garlic cloves                                 4,finely chopped

Method: 

   Cut beef into strips.

In a bowl combine all ingredients.Mix well and stir in beef strips,covered and let marinate  3 to 4 hours in the refrigerator.

Drain beef strips and thread them onto skewers lengthwise.

Place skewers on a plate and baste them on both sides with oil.

Barbecued 6 to 10 minutes on a preheated grill.Baste with marinade during cooking.Serve with rice.

Hot sausage Rolls

Health: Grow the plants.Plants reducing carbon-dioxide level.

                              Hot Sausage Rolls

                                                       A favorite food recipe

Ingredients:

1. Beef sausage cooked                       6
2. Fresh spinach                                125 g (steamed & drained)
3. About 4 inches square ready-made puff pastry         6
4. Egg                                                 2(beaten)
5. Salt                                                 as required
6. pepper                                            1/2 teaspoon
7. Hot chili sauce                              1 tablespoon
8. Olive oil                                         2 teaspoon
9. Worcestershire sauce                    1 teaspoon

Method:

Place cooked sausage in food processor with two eggs,hot chili sauce,olive oil,Worcestershire sauce and cooked spinach.Season with salt and pepper.Process to make a paste.

Spread mixture over squares of puff pastry.Fold each square in half.

Preheat oven to 200 degree C.Place pastry packages on a baking sheet.Bake about 20 minutes or until browned.

Serve with tomato ketchup.

Top Moka Cake

Health: Don't buy crack eggs.

                              Top Moka Cake

                                     A sweet combination of chocolate and coffee

Ingredients:

1. Icing sugar                                   1 cup
2. Egg yolks                                           4
3. Egg whites                                         4
4. Strong brewed coffee                 1 tablespoon
5. Bittersweet chocolate                150 g
6. All-purpose flour                      3 tablespoons
7. Cinnamon                                 a pinch
8. Baking powder                         1 teaspoon
9. Ground almonds                      4 tablespoons
10. Melted butter                           1 cup 

Method: 

In a bowl beat together eggs yolks with icing sugar,beating until smooth,set aside.

In hot water melt chocolate,stir in coffee.Pour chocolate mixture over egg yolks.Add flour,cinnamon,baking powder,almonds and butter.Mix well, the batter will be thin.

Beat egg whites to stiff and fold gently into chocolate mixture.

Preheat oven to 200 degree C.Grease the cake pan.

Pour the batter into preheated pan.Bake 25 minutes.

Let cool before serving.Sprinkle with icing sugar.

Fine Barbecued Sausages

Health: Don't leave your breakfast.

                     Fine Barbecued Sausages

                         One of the ideal recipe

Ingredients:

1. Beef sausages                       500 g
2. Tomato ketchup                   3 tablespoons
3. Dijon mustard                     2 teaspoons
4. Cooking oil                         3 tablespoons
5. Worcestershire sauce        1 teaspoon
6. Salt                                     to taste
7. Chili sauce                         1 teaspoon
8. Pepper                                1/2 teaspoon
9. Lemon juice                      1 tablespoons

Method:

Pierce the skin of the sausages with the prongs of the fork.

Arrange them in one layer in a ovenproof dish.

Mix together the oil,ketchup,mustard,chili sauce,lemon juice and Worcestershire sauce.

Season with salt and pepper and pour this marinate over the sausages.Cover and place in the refrigerator for 2 hours,turning 

them occasionally.

Bake the sausages in a preheated oven at 200 degree C for 25 minutes,basting frequently until the sausages are well browned.

Serve hot.

Rich Iced Dessert Coffee

Health: Fresh air gives you more energy and a sharper mind.

                    Rich Iced Dessert Coffee

                     It's coffee and dessert in one

Ingredients:

1. Unsweetened cocoa powder  4 tablespoons
2. Strong hot coffee                  3 cups
3. Ground cinnamon               1/2 teaspoon
4. Grated orange zest               1 teaspoon
5. Vanilla ice milk                   2 cups
6. Cocoa powder                     for garnish
7. Canned whipped cream     for garnishing

Method:

Dissolve cocoa powder in hot coffee.Stir in cinnamon and grated orange zest.Refrigerate to cool.

Place coffee mixture together with ice milk in food processor or blender.Process until smooth and creamy.Pour at once into chilled cups or glasses,and top with whipped cream and sprinkle over cocoa powder.

Hot Citrus Marinated Grilled Salmon Steaks

Health: Everyone like to eat seafood.It's healthy.It's help to prevent heart disease.
       Hot Citrus Marinated Grilled Salmon Steaks
                          A different style hot recipe

Ingredients:

1. Salmon steaks     6                  
2.  Fresh orange juice    2 tablespoons
3. Orange zest(grated)    2 teaspoons        
4.  Honey         2 teaspoons
5. Fresh lemon juice    2 tablespoons      
6. Vegetable oil  4 tablespoons 
7. Onion  1 (grated)
8. Worcestershire sauce 1/2 teaspoon
9. Fermented chili pepper crushed  2 teaspoons
10. Salt   to taste

Method:

Arrange salmon in a single layer in a dish.

In a bowl mix all ingredients well and pour over salmon.Cover with a sheet of plastic wrap and let marinate in refrigerator at least 2 hours,during marination turning steaks once.

Cook on an oiled,preheated barbecue grill 7 to 8 minutes.

Baste with marinade during cooking.

  

Supreme Lamb Kebabs

Health: Get enough sleep.

                          Supreme Lamb Kebabs

                            A stylish party dish

Ingredients:

Fresh lemon juice  2 tablespoons         Mustard         1 tablespoon

Boneless lamb        500 g(in cubes)     Vegetable oil   3 tablespoons

  Tomatoes              2 slices                     Onion    1  (cut in round)

Breadcrumbs     1/2 tablespoon             Garlic powder   1 teaspoon

Ginger  powder    1/2 teaspoon              Paprika    chopped

Salt     to taste

Method:

Toss together lamb cubes in a bowl with mustard,lemon juice,oil,

ginger powder,garlic powder,salt and paprika.let marinate for 5

hours.

Thread lamb cubes,tomatoes slices and onion onto skewers.

Roll in breadcrumbs.

Preheat oven to 400 degree F.Place  brochettes on a broiler pan. Cook about 30 minutes.

Serve with salad and mint chutney.

Top Vegetable & Beef Pizza

Health: Vegetables and meat  should be the main part of our diet chart.

              Top Vegetable & Beef Pizza

                     Your favorite pizza

Ingredients:

Cauliflower florets    1/2 cup              Broccoli florets   1/2 cup

Mushrooms,quartered   1 cup            Beef slices   4

Olive oil    2 tablespoons                     Precooked pizza shell   1

Swiss cheese   1 cup  grated               Butter   4 tablespoons

all purpose flour   1/2 cup                 Skim milk  2 cups

Salt                                                   Pepper     1 teaspoon

Nutmeg    ground   a pinch               Sun dried tomatoes

Method:

Cook broccoli and cauliflower in boiling salted water until tender.

drain and set aside.

Cook mushrooms in olive oil until lightly browned.set aside.

For white sauce in a saucepan heat the butter ,stir in flour,mixing well.Cook one minute,gradually stir in milk and nutmeg.Cook until thickened.Pour into a bowl and let cool.

Preheat oven to 400 degree F.Cook beef until crisp,crumbled and

set aside.

Spread cooled white sauce over pizza shell.Top with vegetables,sun dried tomatoes,grated cheese and cooked crumbled beef.Bake 10 minutes.

Serve hot.

Super Chicken Burgers

Health: Salad make your food healthy.

                    Super Chicken Burgers

                           A delicious meal

Ingredients:

Ground chicken     500 g                        Paprika     3 tablespoons

Curry powder      4 tablespoons                    Salt      to taste

Parsley ground 1 tablespoon                        Garlic     1 teaspoon

Spring onion(chopped) 1 tablespoon             cheese slices 4

Freshly ground pepper   1 teaspoon              Water     1 tablespoon

                                           

Method:

In a bowl sprinkle water with chicken and mix gently. Shape chicken into 4 patties. Set aside.

In another bowl mix paprika,curry powder,garlic,spring onion,salt,parsley and pepper to taste. Coat patties on both sides in spicy mixture.

After 10 minutes cook patties on oiled,preheated barbecue grill 8 to 9 minutes on each sides.

serve on toasted hamburger buns with cheese slices and garnish

with lettuce leaves,tomatoes slices,cucumber slices,and sprinkle over french fries.

Baked Pizza Baps

Health: Eat two dates every day,these can help reduce blood pressure.

                           Baked  Pizza Baps

                                                A quick & easy recipe

Ingredients:

   Onion  2(small) sliced                            Olive oil   5 tablespoons

  Baps    5(large)                                 Mushrooms  60 g                      tomatoes   3                                     Cheese 180 g          

  Salt     to taste                               Black pepper 1/2 teaspoon

Chicken fillets   10

Method:

Slice the baps in half and brush the surface with olive oil. cook the onion in olive oil until soft, add the sliced mushrooms and cook for another 2 minutes. 

Slice and arrange the tomatoes on top of the bap halves,season with salt and pepper.Spoon the onion and mushroom mixture on top and cover with cheese, arrange the chicken fillets on the cheese.

Bake the pizza baps in a preheated oven at 180 degree C for 25 minutes or until the fillets are golden brown. 

 

                          

          

Best Ham Muffins

Health: Honey is a good source of antioxidants.

                           Best Ham Muffins

                                                 A perfect breakfast

Ingredients:

Breadcrumbs soft     1/2 cup(ground)      Egg  3 beaten

Cooked ham (ground)          725 g        Skim milk   1/2 cup

Onion      1    finely chopped                    Cheese 3/4 cup

Hot mustard    1 tablespoon         

Fresh parsley   2 tablespoons(chopped )        Salt     to taste 

 Melted butter   1 tablespoon 

                       

Method:

In a  bowl combine all ingredients and mix well except melted butter.

Brush 10 muffins molds with melted butter. Spoon ham mixture into molds.

Bake in preheated oven to 180 degree C about 25 minutes or until golden brown.

      

Crispy Potato Skins

Health: Eating healthy now can help prevent  future diseases.

                         Crispy Potato Skin

                                       A delicious different recipe

Ingredients:

Potatoes,scrubbed   6                   Vegetable oil         130 ml

Salt          to taste                          Black pepper         1 teaspoon

Dried chili    crushed                   Garlic powder       1/2 teaspoon

 

Method:    

Wrap each potato in foil and bake 50 minutes at 180 degree C .

Cut each potato in half lengthwise and scoop out flesh.Set aside potato flesh for another use.

Cut potato skins into strips.Stir red chili, garlic powder and salt into oil.Dip potato skins into mixture.

Arrange potato skins on a baking sheet and place under preheated broiler for 5 to 8 minutes, turning potato skins time to time. Sprinkle with black pepper and serve hot  with ketchup and mayonnaise.

 

        

Asian Curry Fish

Health: Fresh vegetables, fruits and greenery keep your body                       cool and healthy.

                           Asian Curry Fish

                                              A delicious dish

Ingredients:

Thick white fish fillets   1000 g          Garlic  5 cloves chopped

Red chilies  1 teaspoon                        Onion        1   chopped

Coriander    1 teaspoon  ground         Cooking Oil        60 g

 Turmeric  1/2 teaspoon ground         Mustard seed  1/2 teaspoon

Rice flour   1/2 teaspoon                     Coconut milk  350 ml

Salt     to taste                                       Lemon juice 

Yogurt   2 tablespoons 

Method: 

Cut the fish fillets into small pieces. Heat the oil in a large pan and fry the onion until it is soft.Add the garlic, red chilies, ground coriander, turmeric,yogurt and mustard seeds.Stir the mixture and reduce the heat.

In coconut milk mix the rice flour well then pour it over the contents in the pan, stirring continuously.Bring the mixture to boil.Add the lemon juice and season to taste with salt.

Reduce the heat to simmer the sauce gently, add the pieces of fish

and cover the pan.Simmer for 10 minutes or until the fish is cooked.

   

Cheese Macaroni with Chicken Ham

Health: Some unique tasty dishes make your flavor high.
            Cheese Macaroni with Chicken Ham 
                              A comfort meal

ingredients:

Macaroni   250 g           Cheddar cheese   180 g    grated

Tomatoes   4    chopped       Chicken hem        125 g  cooked, diced

Fresh white breadcrumbs    3 tablespoons    Salt   to taste

Black pepper   1 teaspoon      Butter    50 g  melted

White sauce    500 ml             Parsley  

  

Method:

Cook the macaroni, in salted boiling water for about 20 minutes.

Stir two-thirds of the cheese into the white sauce, season to taste.

Drain the macaroni and mix it into the sauce with ham,black pepper, parsley and tomatoes.

Spoon the mixture into a buttered ovenproof dish. Mix the rest of the cheese with the breadcrumbs. Sprinkle over the macaroni, and pour the melted butter over. Bake in a preheated oven at 200

degree C until the top is crisp and golden.

Serve hot.

Crisp Chicken

Health: Meat is a main part of our diet chart. We like to eat white               or red meat. It's healthy for our health.

                                Crisp Chicken

                                A favorite dish

Ingredients:

Chicken   8 drumsticks            garlic       4  cloves  

Salt          to taste                     Black pepper    1/2 teaspoon
Fresh breadcrumbs       60 g       Lemon juice    1 tablespoon
Paprika   1 teaspoon                   Honey    40 ml                  

Method:

Crushed  the garlic and mix it with  breadcrumbs, lemon juice, salt, paprika and pepper.

Brush the pieces of chicken with honey. and then dip into the 

crumb mixture. pressing the crumbs on firmly.

 Place on a baking sheet and cook in a preheated oven at 190 degree C for 30 minutes, or until the coating is crisp and the chicken is cooked.