Stew-braised beef with tomato

We like to cook beef .In it proteins ,vitamins B and half of the fats found.we can reduce the fats and cholesterol if we take it with salad
                                                                   Ingredients
                    

                        Shin of beef      1 kg            water   1/2 cup      Tomatoes   1/2 kg
                        Caster sugar     3 ts           Garlic    4  cloves           Ginger    4 slices
                        Chopped onion    2 ts        Vegetable oil     2 ts        Soy sauce   3 ts
                        Corn flour       2 ts             Chills sauce       1 ts      Vegetable oil  for  frying

                                               Method

                                         Place the beef in a saucepan with water , bring to boil ,cover and                                       simmer  gently for 2 hours.when the beef is tender,drain and cut into  1 inch                                 cubes.scaled the tomatoes in boiling water.Drain, peel,cut into quarters and remove the seeds.Place tomatoes in saucepan,add half the sugar and simmer for 10 minutes until reduced to a puree.Pour this sweetened puree into a bowl.Crush the garlic.
                                Heat the oil.Deep fry the beef cubes for 2 minutes. Set meat aside,saute the garlic,ginger and onion in the 1 ts of oil  for 1 minute over medium heat.Add the remaining sugar.soy sauce. Add the beef and simmer for 6 minutes.Now add the tomato puree and simmer for 4 minutes.Blend the cornflour with water.Add to the beef and stir over the heat.                       
                                Sprinkle with chili sauce and serve with salad.