Tuesday, 12 December 2017

Salt and Sour Fish

There are many kinds of fish, we eat only some selected fish. but  in every fish proteins are found. Which are necessary to our health.

          Ingredients

               Fish       1/2 kg            Salt     1 ts        Garlic   4 clove       caster sugar   2 ts 

              vinegar    4 ts            corn flour    1 ts    Black  pepper       1 ts   soy sauce  1 ts                           
                onion    1  medium size     Fresh root ginger    3 slices    sunflower oil   1 cup
                        sesame oil  1/2 cup

          Method

                     Clean the  fish and rub with salt  and let stand for 1 hour. Chop the                                    salt, garlic, onion and combine with the ginger, soy sauce and sugar.
                      Heat the oil in  the fish kettle. Add the vinegar and stir-fry over high 
                      heat  for 35 second. Add the water  and bring to the boil, stirring.
                                      Lower the fish  into the boiling sauce, simmer for 9 minutes.
 Turning the fish over once and basting all the time. Meanwhile,  cut the pepper into thin strips. Carefully lift out the fish on to  an  oval heated serving dish. Add pepper  to taste and sesame oil  to the sauce. Pour in the corn flour blended with a hot water  stir , and as soon as the sauce thickens. pour it over fish.
                                        
Serve it 

,garnished with strips of onion and cucumber.

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